Self Care is Global Care
Yoga with Rox
Offering gentle yoga in the San Marcos community at a private residence.
Come join us for:
* Flow Yoga (Mondays)
* Restorative Yoga (Fridays)
* Breath Practice
* Light-hearted Fun
We honor the lineage of yoga yet we don't take ourselves too seriously.
Roxanne Darling
Meet Rox
At age 23, I dropped out of a marine biology PhD program to pursue professional ballet studies. I joined Richard Gibson's Palo Alto Dance Theatre and later owned Body Class, a yoga, fitness, and dance studio in Santa Cruz, CA. I earned yoga certification with Sandra Kozak of International Yoga Studies, and Frank D'Angelo, of Studio East. I am certified in fitness by the American College of Sports Medicine, AFAA, and IDEA.I helped write the first international aerobics certification exam and created the competitor's handbook and rules for the Crystal Light Aerobics Championship. I've trained fitness instructors across the US, Canada, Mexico, Japan, Singapore, and Europe, and was one of the highest rated Health Coaches for Johnson & Johnson Corporate Wellness Program. I also earned a Self-Esteem Facilitator credential with Jack Canfield. Though I've had other 'careers,' health and wellness have always served me as a daily life practice.
once or twice a week
Class Details
Time:
8:30 am - 9:30 am
Days:
Monday - Flow Yoga
Friday - Restorative Yoga
All classes include breath exercises, gentle poses, core strengthening, and positive visualizations.
Please bring your own mat.
Blankets are provided.
you have one body
Class Fees
Suggested Donation: $20
6 Classes for $95** Good for 2 months
Cash and Venmo gratefully accepted.
Be. Here. Now. ~ ramdass
The Gift of the Present
"The easiest way to create your future is to occupy the Present."
~ roxanne darling
